Settings
Detection, devices, and plan.
Appearance
Wearable source
No live source connected. Connect Apple Health (in the iOS app) or a Bluetooth heart-rate device โ until then, charts stay empty and relief sessions run unmeasured.
Detection sensitivity
Anticipate stress
Get a gentle prompt to reset before the moments that usually spike you โ calendar events and recurring tense stretches. Prompts are delivered by the iOS app.
Recurring tense stretches
Commute, standing meetings, Sunday scaries โ the app prompts a pre-relief reset 15 minutes before.
Alerts & demo
Sync & devices
Your history backs up automatically. Link another device to share one history across phone and laptop.
I have a code from another device
Your data
All biometric data in this prototype stays on your device (localStorage). Production: end-to-end encryption, consent-based access, HIPAA/GDPR-aligned handling, full audit logs.